Dr. Tali Burstein

Evidence-Based Care.

I am a Clinical Psychologist based in Ontario, providing evidence-based therapy to adults and adolescents experiencing anxiety, depression, OCD, PTSD and trauma, ADHD, insomnia, concerns with alcohol or drug use, and body-focused repetitive behaviours (such as skin picking and hair pulling). I also support high-performing individuals and professionals experiencing work-related stress, burnout, and difficulty maintaining focus and balance.

My approach is grounded in the latest psychological research and tailored to your individual needs and goals. I use evidence-based therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and mindfulness-based approaches to help you develop practical, effective strategies for lasting change.

Whether you’re feeling overwhelmed, stuck in unhelpful patterns, or looking to better understand yourself, therapy can help you build the skills, insight, and resilience needed to move forward with clarity and confidence.

You don’t have to navigate this alone.